Do you find our website to be helpful?
Yes   No

Blog Articles

Mistakes You're Making While Running That Cause You Pain

Though there is some truth to the motto “no pain, no gain” when it comes to running, not all pain is good pain. Wearing the wrong shoes and skipping your warm-up are some of the common mistakes runners make that cause pain. Click here to learn more.

Sep 9th, 2020
What to Expect During a Manual Therapy Session

Manual therapy is a hands-on technique in which your physical therapist does most of the work. Sessions may include any number of skilled techniques such as massage, manipulation, traction, or mobilization. Click here to learn more.

Aug 19th, 2020
Are You a Candidate for Gait Analysis?

Are you experiencing leg pain after a long run? Do you suffer from ankle, knee, or back pain? Though there are many factors that contribute to various pain conditions, your gait may be one of them, and you may benefit from gait analysis.

Jul 22nd, 2020
The Difference Between Dry Cupping and Wet Cupping

Cupping is an alternative treatment that’s been used in many places in the world for years. There are two methods of cupping used for a variety of conditions. Learn the difference between them by reading more.

Jun 23rd, 2020
Spine and Sports Medicine and COVID-19: What You Should Know

The coronavirus pandemic has a lot of people confused and scared. To make things worse, people are getting a lot of misinformation about the virus and how it works. Read on to find out what you should know about the coronavirus and COVID-19.

May 27th, 2020
Knee Pain: PRP or Stem Cell Injections?

Knee injuries are among the most common joint injuries to get. Platelet-rich plasma therapy and stem cell injections are two cutting-edge treatments that are showing great promise in treating knee injuries. Read on to learn more.

Apr 22nd, 2020
Why Acupuncture Should be A Part of Your Wellness Routine

If staying healthy is a priority to you, you’re probably already focusing on diet, exercise, and controlling your weight. But have you considered using acupuncture? Read on to learn why it should be a part of your health and wellness routine.

Mar 3rd, 2020
Learn How Diabetes can Lead to Sciatica-Like Pain

The complications of diabetes can be harsh, and millions of Americans are already familiar with them. But did you know that diabetes can also cause symptoms similar to sciatica? Read on to learn more.

Feb 1st, 2020
Stay One Step Ahead of Arthritis

Arthritis can cause joints to ache and swell, making it difficult to get around or enjoy the activities you love. Find out what you can do to stay a step ahead of your diagnosis.

Jan 1st, 2020
Sports Medicine: Keeping You at the Top of Your Game

Want to up your game? Or do you need pain relief and a recovery plan following a sports injury? Learn more about how sports medicine serves and supports you whether you’re trying to better your performance or get back on the field.

Dec 1st, 2019
Living with Chronic Pain

If you’re living with chronic pain, you most likely struggle to do basic daily activities. But please know that there’s hope! Learn more about innovative therapies to relieve your pain and restore your quality of life.

Nov 1st, 2019
Is Back Pain Normal As You Age?

Back pain is one of those miseries that seems to plague men and women as they get older. But is back pain just a normal part of aging? It doesn’t have to be. Read on to learn more.

Oct 1st, 2019
What to Expect From Pelvic Floor Physical Therapy

The muscles of the pelvic floor may be tight and painful, or they may be stretched and weak. In any case, pelvic floor muscle dysfunction can affect women or men of any age. Read on to learn more about pelvic floor physical therapy.

Sep 1st, 2019
5 Treatment Solutions for Your Ligament Injury

You hear about ligament injuries all the time when you’re watching or playing sports. But what exactly are they, and more importantly, how can you treat a ligament injury if it happens to you?

Jul 17th, 2019
Effective Hip Stretches to Implement in Your Daily Routine

Sitting for long periods of time reduces the range of motion in your hips, which can lead to mobility problems and pain. Sore glutes, tight hips, and pain-ridden hip flexors can all be a thing of the past with a few daily hip stretches.

May 15th, 2019
How Acupuncture Can Help You with Your Chronic Back Pain

When you’re ready to ditch the pain pills and find relief from chronic back pain, acupuncture may be the solution you’re looking for. This traditional Chinese medicine can address chronic pain and improve your overall health.

Apr 15th, 2019