Back pain is one of those miseries that seems to plague men and women as they get older. But is back pain just a normal part of aging? It doesn’t have to be. Read on to learn more.
Oct 1st, 2019
Back pain is one of those miseries that seems to plague men and women as they get older. But is back pain just a normal part of aging? It doesn’t have to be. Read on to learn more.
The muscles of the pelvic floor may be tight and painful, or they may be stretched and weak. In any case, pelvic floor muscle dysfunction can affect women or men of any age. Read on to learn more about pelvic floor physical therapy.
If you have a sprained ankle, it’s important to take the right steps to ensure proper healing. When an ankle sprain doesn’t heal well, it can develop chronic instability -- and you’ll probably sprain it again.
You hear about ligament injuries all the time when you’re watching or playing sports. But what exactly are they, and more importantly, how can you treat a ligament injury if it happens to you?
If your regular arthritis treatments aren’t making a difference, it may be time to try platelet-rich plasma therapy to harness your body’s healing power. Find out how PRP therapy works and how you can take advantage!
Sitting for long periods of time reduces the range of motion in your hips, which can lead to mobility problems and pain. Sore glutes, tight hips, and pain-ridden hip flexors can all be a thing of the past with a few daily hip stretches.
When you’re ready to ditch the pain pills and find relief from chronic back pain, acupuncture may be the solution you’re looking for. This traditional Chinese medicine can address chronic pain and improve your overall health.