Are You Using Your Pelvic Floor Muscles Correctly?
All of the muscles in your body are important, but one particular group of muscles is vital for many parts of your abdomen and pelvis. Read on to find out more about your pelvic floor muscles and how to use them the right way.
Understanding the Different Types of Chronic Pain
Pain can come from a variety of places, and may present in many forms. Understanding if your pain is acute or chronic, and knowing about different types of pains can help you manage yours or get appropriate treatment.
What's Involved with Post-Operative Rehabilitation?
Recovering from surgery has many steps including pain management, home care, and checkups to examine progress in healing. But physical therapy also plays an important role in strengthening muscles and restoring normal function.